Manage your aggression and frustrations. Gain confidence and clarity to understand your emotions, so they enhance your life, rather than control it
Manage your aggression and frustrations. Gain confidence and clarity to understand your emotions, so they enhance your life, rather than control it
"I like Taekwondo training because at aged 50 it keeps me fit, fast and flexible. I've learnt some great Martial Arts moves and I've met some great friends too”. Cameron
"I like Taekwondo training because at aged 50 it keeps me fit, fast and flexible. I've learnt some great Martial Arts moves and I've met some great friends too”. Cameron
Studying Taekwondo is a competency based training system. Students achieve a series of goals which are symbolised by a progression of coloured belts
Studying Taekwondo is a competency based training system. Students achieve a series of goals which are symbolised by a progression of coloured belts
Goal Setting
Goal Setting
...or Anywhere, at Anytime
...or Anywhere, at Anytime
"In this 3 week Introductory Program, I'll help you master the foundations of Taekwondo in a safe, sustainable and inclusive online environment"
"In this 3 week Introductory Program, I'll help you master the foundations of Taekwondo in a safe, sustainable and inclusive online environment"
with Master Gary Simmons
with Master Gary Simmons
About the Instructor
Master Gary Simmons is a 7th Dan World Taekwondo (WT) black belt, with over 30 years experience as a professional Taekwondo instructor. He is the Senior Chief Instructor of the Shire Martial Arts black belt school in Sydney Australia, which he founded in 1995.
During the course of his teaching career, Master Gary has introduced thousands of people to the art of Taekwondo. He's taught hundreds of men and women, young and old to earn their black belts.
Also, Master Gary has mentored dozens of black belts to become Taekwondo instructors and school owners in their own right. They continue to teach, inspire and mentor their students around the world today.
About the Instructor
Master Gary Simmons is a 7th Dan World Taekwondo (WT) black belt, with over 30 years experience as a professional Taekwondo instructor. He is the Senior Chief Instructor of the Shire Martial Arts black belt school in Sydney Australia, which he founded in 1995.
During the course of his teaching career, Master Gary has introduced thousands of people to the art of Taekwondo. He's taught hundreds of men and women, young and old to earn their black belts.
Also, Master Gary has mentored dozens of black belts to become Taekwondo instructors and school owners in their own right. They continue to teach, inspire and mentor their students around the world today.
If you practice Taekwondo to the best of your ability, your body will become stronger, more flexible and co-ordinated regardless of your age, body type or experience. It’s amazing how quickly this happens
If you practice Taekwondo to the best of your ability, your body will become stronger, more flexible and co-ordinated regardless of your age, body type or experience. It’s amazing how quickly this happens
"I'll teach you about Taekwondo Personal Development as well as Self Defence. The outcome will be a more composed, stronger and confident you"
The Shire Martial Arts Taekwondo World Academy programs, are for adults and have been designed for personal development, rather than as a 'sport'.
In this three week program, you'll learn the foundations of Taekwondo.
By learning the art of Taekwondo, you'll become the best version of yourself AND develop some simple and effective self defence skills.
"I'll teach you about Taekwondo Personal Development as well as Self Defence. The outcome will be a more composed, stronger and confident you"
The Shire Martial Arts Taekwondo World Academy programs, are for adults and have been designed for personal development, rather than as a 'sport'.
In this three week program, you'll learn the foundations of Taekwondo.
By learning the art of Taekwondo, you'll become the best version of yourself AND develop some simple and effective self defence skills.
"I'm holding nothing back in this Introductory Program. It's training I'm really proud of.
I've honed it over decades by teaching thousands of new students, just like you.
If you diligently train with me, my commitment to you is this: I will help you discover your innate strengths and I will support you on your journey ...that's the Taekwondo way"
"I'm holding nothing back in this Introductory Program. It's training I'm really proud of.
I've honed it over decades by teaching thousands of new students, just like you.
If you diligently train with me, my commitment to you is this: I will help you discover your innate strengths and I will support you on your journey ...that's the Taekwondo way"
Taekwondo training focuses your mind and develops clarity, insight and resilience. Learn how to let go of personal baggage that prevents you from reaching your full potential. Realise what thoughts and attitudes serve you... and which just don't
Taekwondo training focuses your mind and develops clarity, insight and resilience. Learn how to let go of personal baggage that prevents you from reaching your full potential. Realise what thoughts and attitudes serve you... and which just don't
Frequently Asked Questions
Frequently Asked Questions
... and a whole lot more!
... and a whole lot more!
"I enjoy the fitness, agility, kicking and punching skills. I love the general feeling I get from Martial Arts training. I've learnt resilience, some great techniques and classes are fun". Mick
"I enjoy the fitness, agility, kicking and punching skills. I love the general feeling I get from Martial Arts training. I've learnt resilience, some great techniques and classes are fun". Mick
"I like the skills that I've learnt, and the friendships that I've made. I've learnt the art of Taekwondo which is more than just kicking and punching. It's about self defence, having fun and learning how to use your own body". Emma
"I like the skills that I've learnt, and the friendships that I've made. I've learnt the art of Taekwondo which is more than just kicking and punching. It's about self defence, having fun and learning how to use your own body". Emma
Am I too old to learn Taekwondo?
A: If you are sensible and practice the moves with the aim of developing great technique, rather than becoming super fast and powerful, Taekwondo training is safe for everyone. I've successfully aimed trained students aged in their 70's. This program has been designed so that you expand your comfort zone at a 'sustainable rate. Of course if you have any medical conditions, it is definitely worth getting the all clear from your health professional.
Am I too old to learn Taekwondo?
A: If you are sensible and practice the moves with the aim of developing great technique, rather than becoming super fast and powerful, Taekwondo training is safe for everyone. I've successfully aimed trained students aged in their 70's. This program has been designed so that you expand your comfort zone at a 'sustainable rate. Of course if you have any medical conditions, it is definitely worth getting the all clear from your health professional.
"I enjoy the fitness aspect and learning the moves, especially the kicks and I like the fitness I've gained. Michael
"I enjoy the fitness aspect and learning the moves, especially the kicks and I like the fitness I've gained. Michael
"Master Gary is very dedicated. Classes are high energy and well structured to not only teach kicking and punching but also discipline, respect and fitness. I would definitely recommend the Academy to anyone that is considering taking up martial arts”. Adrian
"Master Gary is very dedicated. Classes are high energy and well structured to not only teach kicking and punching but also discipline, respect and fitness. I would definitely recommend the Academy to anyone that is considering taking up martial arts”. Adrian
"The instructors are great, the exercises and whole environment are also great. I've learnt to be present, calmer, a nicer person and to be a better Dad as well as to be an all round more grounded person”. Sylvon
"The instructors are great, the exercises and whole environment are also great. I've learnt to be present, calmer, a nicer person and to be a better Dad as well as to be an all round more grounded person”. Sylvon
"I have been doing Taekwondo for almost 10 years at Shire Martial Arts. I learn something new every week and enjoy every class". Michelle
"I have been doing Taekwondo for almost 10 years at Shire Martial Arts. I learn something new every week and enjoy every class". Michelle
"I like the personal development values of Shire Martial Art Arts Taekwondo World Academy. I've learnt to be more resilient and I'm able to effectively deal with conflicts at home or work. I have all the tools I need to protect my family from strangers”. Alex
"I like the personal development values of Shire Martial Art Arts Taekwondo World Academy. I've learnt to be more resilient and I'm able to effectively deal with conflicts at home or work. I have all the tools I need to protect my family from strangers”. Alex
Can my daughter learn this program with me?
A: Yes. Any family member is welcome to join you in this program at no extra cost. In fact, I encourage it. Taekwondo training is an activity that anyone can participate in and it's great to have a training partner or buddy. It makes training more fun. At the Shire Martial Arts Taekwondo World Academy, we have many family members training with us.
Can my daughter learn this program with me?
A: Yes. Any family member is welcome to join you in this program at no extra cost. In fact, I encourage it. Taekwondo training is an activity that anyone can participate in and it's great to have a training partner or buddy. It makes training more fun. At the Shire Martial Arts Taekwondo World Academy, we have many family members training with us.
How does the Satisfaction Guarantee work?
A: If for whatever reason, you want to opt out of the program, let us know before the seven days are up and we'll cancel your account and give you a full refund. So you really have nothing to lose!
How does the Satisfaction Guarantee work?
A: If for whatever reason, you want to opt out of the program, let us know before the seven days are up and we'll cancel your account and give you a full refund. So you really have nothing to lose!
Is Taekwondo best suited for 'sporty' types?
Everyone regardless of age, shape, size or ability can reap the many rewards that Taekwondo can offer.
Taekwondo classes are designed so that each student works out at their own pace and so they only compete against themselves rather than with each other. This has the effect of removing any pressures about ‘looking terrific’ or over indulging in ego driven impulses.
Students work on expanding their own comfort zone based on their age, body type or personal challenges, which makes it easier for each individual to achieve their own realistic fitness and health goals one step at a time.
Is Taekwondo best suited for 'sporty' types?
Everyone regardless of age, shape, size or ability can reap the many rewards that Taekwondo can offer.
Taekwondo classes are designed so that each student works out at their own pace and so they only compete against themselves rather than with each other. This has the effect of removing any pressures about ‘looking terrific’ or over indulging in ego driven impulses.
Students work on expanding their own comfort zone based on their age, body type or personal challenges, which makes it easier for each individual to achieve their own realistic fitness and health goals one step at a time.
"I have grown out of my shell thanks to Taekwondo. I have gained confidence in all areas of my life as well as determination, courage, respect for others and myself. I recommend Shire Martial Arts, you will be surprised how much you gain out of it”. Renee
"I have grown out of my shell thanks to Taekwondo. I have gained confidence in all areas of my life as well as determination, courage, respect for others and myself. I recommend Shire Martial Arts, you will be surprised how much you gain out of it”. Renee
Program Structure
This Introductory Program is suitable for visual, audio and kinaesthetic learning styles
For any kind of educational program to be successful, it must be delivered to each individual student in the style or combination of styles in which they prefer. The Shire Martial Arts Taekwondo World Academy has you covered.The modules in this and subsequent programs are delivered in various modalities that cater to all learning styles.
Visual: All new techniques are taught with ’training videos’ that break down each and every technique, so you can pick up on every nuance. I highlight the key technical points and common mistakes, so you can concentrate on getting it right. Once you know how to execute a technique, I put them together in real time, in what I call ‘class videos’ which are just that, a Taekwondo class that you can follow on any device.There are also pdf files for you to download, read and digest in your own time
Auditory: Some people feel more comfortable consuming knowledge by listening. Every class video is also available for you to download as an mp3 audio file. You can download the mp3 files onto your device and train without being distracted by watching videos, if that’s what you prefer. Also, the theory and philosophical components are available as mp3 files.
Kinaesthetic: If you like hands on training, then Taekwondo is perfect you. After all Taekwondo is about utilising your bio-mechanical design, so it may be used in its most efficient manner. All training videos and class videos require you to follow the lessons in slow motion and in real time, so that you develop ‘muscle memory’.
Social: You can enlist a family member to be your training partner (at no extra charge) so you can learn together and support each other. We also have regular Q&A sessions delivered via regular webinars, where you can ask specific questions about your training.There’s also a FaceBook group that’s available exclusively for Shire Martial Arts Taekwondo World Academy online students.
Solitary: If you prefer to train alone, if your circumstances don’t allow you to interact with others or if your timezone makes being live prohibitive, you will be perfectly okay to train by yourself. In fact, I recommend that all students do this to some degree.
Program Structure
This Introductory Program is suitable for visual, audio and kinaesthetic learning styles
For any kind of educational program to be successful, it must be delivered to each individual student in the style or combination of styles in which they prefer. The Shire Martial Arts Taekwondo World Academy has you covered.The modules in this and subsequent programs are delivered in various modalities that cater to all learning styles.
Visual: All new techniques are taught with ’training videos’ that break down each and every technique, so you can pick up on every nuance. I highlight the key technical points and common mistakes, so you can concentrate on getting it right. Once you know how to execute a technique, I put them together in real time, in what I call ‘class videos’ which are just that, a Taekwondo class that you can follow on any device.There are also pdf files for you to download, read and digest in your own time
Auditory: Some people feel more comfortable consuming knowledge by listening. Every class video is also available for you to download as an mp3 audio file. You can download the mp3 files onto your device and train without being distracted by watching videos, if that’s what you prefer. Also, the theory and philosophical components are available as mp3 files.
Kinaesthetic: If you like hands on training, then Taekwondo is perfect you. After all Taekwondo is about utilising your bio-mechanical design, so it may be used in its most efficient manner. All training videos and class videos require you to follow the lessons in slow motion and in real time, so that you develop ‘muscle memory’.
Social: You can enlist a family member to be your training partner (at no extra charge) so you can learn together and support each other. We also have regular Q&A sessions delivered via regular webinars, where you can ask specific questions about your training.There’s also a FaceBook group that’s available exclusively for Shire Martial Arts Taekwondo World Academy online students.
Solitary: If you prefer to train alone, if your circumstances don’t allow you to interact with others or if your timezone makes being live prohibitive, you will be perfectly okay to train by yourself. In fact, I recommend that all students do this to some degree.
This ‘real’ Taekwondo or a watered down version?
A: This is real Taekwondo taught exactly in the same way that I teach brand new students in my face to face programs at the Shire Martial Arts Black Belt School. In Taekwondo, there is no contact (giving and receiving hits) for beginners. The focus is on learning the foundations, developing co-ordination, core strength and muscle memory. The focus of this Introductory program and the subsequent beginners program is precisely that. You will learn ‘proper’ Taekwondo.
This ‘real’ Taekwondo or a watered down version?
A: This is real Taekwondo taught exactly in the same way that I teach brand new students in my face to face programs at the Shire Martial Arts Black Belt School. In Taekwondo, there is no contact (giving and receiving hits) for beginners. The focus is on learning the foundations, developing co-ordination, core strength and muscle memory. The focus of this Introductory program and the subsequent beginners program is precisely that. You will learn ‘proper’ Taekwondo.
If you: live in a remote area, constantly travel, if you’re burdened with responsibilities or just plain 'time poor', you can learn Taekwondo on your schedule. Training sessions are available in video format as well as mp3 files, so you can download them onto your device and train, even if you're away from an internet connection
If you: live in a remote area, constantly travel, if you’re burdened with responsibilities or just plain 'time poor', you can learn Taekwondo on your schedule. Training sessions are available in video format as well as mp3 files, so you can download them onto your device and train, even if you're away from an internet connection
Tired of the same boring exercise routine that requires you to have music blaring to distract you? Taekwondo training engages ALL of your faculties. You'll learn effective self defence, mindfulness, breath control, as well as the philosophy and ethics that are an integral part of Martial Arts
Tired of the same boring exercise routine that requires you to have music blaring to distract you? Taekwondo training engages ALL of your faculties. You'll learn effective self defence, mindfulness, breath control, as well as the philosophy and ethics that are an integral part of Martial Arts
When you learn Taekwondo, you're a part of a network of honourable, respectful, motivated and like minded people, who genuinely care about your progress. In an inclusive community like this, you can choose to interact with your peers if and when you need to, no matter where you are
When you learn Taekwondo, you're a part of a network of honourable, respectful, motivated and like minded people, who genuinely care about your progress. In an inclusive community like this, you can choose to interact with your peers if and when you need to, no matter where you are
Find out what Taekwondo training is about... risk free. Try the Shire Martial Arts Taekwondo World Academy Introductory program for 7 days. If it's not for you, just cancel and I will immediately refund you
Find out what Taekwondo training is about... risk free. Try the Shire Martial Arts Taekwondo World Academy Introductory program for 7 days. If it's not for you, just cancel and I will immediately refund you
Learn simple practical and effective self defence. For example, in week 1 you’ll learn what to do if someone tries to:
Learn simple practical and effective self defence. For example, in week 1 you’ll learn what to do if someone tries to:
"In my 3 week Taekwondo Introductory Program, I'll be working with you every step of the way"
This modern Martial Art with its ancient origins, will be delivered to you in a systematic and progressive way. I will guide you to develop a focused and disciplined practice for life.
“Helping you meet with your potential is my priority"
"In my 3 week Taekwondo Introductory Program, I'll be working with you every step of the way"
This modern Martial Art with its ancient origins, will be delivered to you in a systematic and progressive way. I will guide you to develop a focused and disciplined practice for life.
“Helping you meet with your potential is my priority"
Launch Special
When you graduate from my Introductory Program, you'll earn the right to wear the Shire Martial Arts Taekwondo World Academy white belt, which is the first belt in Taekwondo.
The journey will be a challenge and you'll have to work for it to earn it... however, you can do it, if you try.
You can try this program for 1 week and if it's not a good fit, I'll immediately give you a full refund. There's absolutely no risk involved.
So join me. For a limited time you can enrol in my Introductory Program at a special discount.
The regular price of my 3 week Introductory Program is AUD$99
Launch Special
When you graduate from my Introductory Program, you'll earn the right to wear the Shire Martial Arts Taekwondo World Academy white belt, which is the first belt in Taekwondo.
The journey will be a challenge and you'll have to work for it to earn it... however, you can do it, if you try.
You can try this program for 1 week and if it's not a good fit, I'll immediately give you a full refund. There's absolutely no risk involved.
So join me. For a limited time you can enrol in my Introductory Program at a special discount.
The regular price of my 3 week Introductory Program is AUD$99
Learn the Art of Taekwondo at HOME
Learn the Art of Taekwondo at HOME
Create a Stronger Body
Create a Stronger Body
Make Your Mind Sharper
Make Your Mind Sharper
Balance Your Emotions
Balance Your Emotions
Sick of Boring Gyms?
Sick of Boring Gyms?
Learn Anywhere, at Any Time ...at Your Pace
Learn Anywhere, at Any Time ...at Your Pace
Be a Part of Something Greater Than Yourself
Be a Part of Something Greater Than Yourself
Self Defence
Self Defence
Satisfaction Guarantee
Satisfaction Guarantee
Privacy Policy Terms Disclaimer Contact
Privacy Policy Terms Disclaimer Contact
© 2019 Shire Martial Arts
© 2019 Shire Martial Arts